Marjoram Essential Oil马郁兰精油
Marjoram is a distinct perennial plant in the Lamiaceae family with an impressive nutrient profile that provides a variety of health benefits. Also known as knotted marjoram or sweet marjoram, it belongs to the same botanical family as oregano and has long been widely grown in India, the Mediterranean region, North Africa and Western Asia. It has a mild flavor and is used as a main ingredient in French, Italian and Greek cuisines. It can also be added to salads, soups, stews, and other gravies as a dressing and garnish. Can be used fresh or dried. The essential oil extracted from marjoram has various culinary and medicinal properties.
The many health benefits of marjoram essential oil are attributed to its powerful anti-inflammatory, antibacterial, analgesic, antispasmodic, aphrodisiac, antiseptic, and antiviral activities. It also acts as a natural carminative, cephalic, digestive, and diuretic, and is beneficial in treating a variety of health conditions, such as digestive problems, infections, chest congestion, and painful periods.
Benefits of Marjoram Essential Oil
-Relieves and calms anxiety and stress, strengthens the mind, and warms emotions.
-Promotes a healthy immune system.
-Relieves fatigue, calms and boosts positive effects.
- Helps relieve tight and sore muscles before and after exercise or discomfort caused by standing and sitting for a long time.
-Apply on children's feet before going to bed to ease emotions and fall asleep peacefully
- Improve varicose veins, promote blood circulation
- Reduce high blood pressure
- Beneficially help the respiratory and auditory system, relieve the pain of mental illness
-Increase perspiration function, remove water retention in tissues, and help to lose weight.
-Regulate menstrual cycle, relieve menstrual pain, suppress libido
-Promote blood circulation, remove beriberi
- Shrink pores, remove acne marks and acne
- Lighten age spots and whiten
Common Name通用名：Majorom Essential Oil马郁兰精油
Botanical Name学名:
Origanum Marjorana
Plant Part採取部位: Leaves and flowering tops 叶子和开花的顶部 Method of Extraction提取方法:
Steam Distillation 蒸汽蒸馏 Country of Origin原产: Spain西班牙
Strength of Aroma香气强度: A middle note with a medium aroma, it has a warm and spicy aroma, with a note like nutmeg.中等香气的中调，具有温暖和辛辣的香气，带有肉豆蔻般的香气。
Description / Color / Consistency描述/颜色/稠度 ：A thin, clear, pale yellow liquid.稀薄、透明、淡黄色液体。
❇️Reference of Use:
Steaming method:
(Available with sprayer/burner and diffuser) Fill these utensils with water and add 5-10 drops of essential oil. Light the candle or turn on the power, and as the water heats up, the pure essential oil will diffuse into the air to help eliminate odor and sterilization, purify the air space, improve the surrounding environment, absorb through the respiratory system, and make people feel happy.
Bathing method:
Add 5-10 drops of essential oil in a warm water bath (not too hot, it will evaporate quickly), (for people with sensitive skin and those who need moisturizing effects, it is recommended to mix and dilute the essential oil with 10ml of base oil before use.) Bath 10 - About 20 minutes will do. It is recommended to close the doors and windows to avoid evaporation too fast, relax and take a deep breath to achieve a double effect.
Massage method:
Add 5-6 drops of essential oil to every 10ml of carrier oil. Mix well and massage into skin for potency.
Direct inhalation method:
Add 3-5 drops of essential oil to a basin of steaming water (note the heat 🔥) Cover your head with a large towel, close your eyes, lean on the basin, and breathe deeply for about 5 minutes.
Cold/Hot compress method:
Put 3-6 drops of pure essential oil into hot and cold basin water, soak it with a towel after mixing, wring it dry, and apply it on the area to be applied, and add a thin plastic cloth on the outer layer to prevent the heat from losing too quickly.
⚠️Kindly Note‼️:
* Pure Essential Oil is not to be taken internally. Essential Oils are highly concentrated, powerful oils and have the ability to cause serious harm if ingested without the necessary expertise required - for this reason, ingestion of essential oils is NOT recommended for the general public.
* Pure essential oils should be kept out of reach of children and pets.
* Avoid using Pure Essential Oil during pregnancy and whilst breastfeeding.
* To avoid possible skin sensitivity, dilute prior to topical application.
马郁兰 是一种独特的多年唇形科植物，具有令人印象深刻的营养成分，可提供多种健康。 它也被称为打结马郁兰或甜马郁兰，与牛至同属植物科，长期以来在印度、地中海地区、北非和西亚广泛种植。 它味道温和，被用作法国、意大利和希腊美食的主要成分。 也可作为调味剂和装饰物添加到沙拉、汤、炖菜和其他肉汁中。 可以新鲜或干燥后使用。 从马郁兰中提取的精油具有多种烹饪和药用价值.
马郁兰精油的许多健康益处归功于其强大的抗炎、抗菌、镇痛、解痉、催情、防腐和抗病毒活性。 它还作为一种天然的驱风剂、头部剂、消化剂和利尿剂，有益于治疗多种健康状况，例如消化问题、感染、胸部充血和痛经。
马郁兰的功效：
-舒缓镇静焦虑与压力，强化心灵，温暖情绪。
-促进健康的免疫系统。
-具有舒解疲惫感，平静及正面提振作用。
-助运动前后舒缓紧绷酸痛的肌肉或久站久坐引起的不适。
-睡前涂抹小孩脚板，可缓和情绪，从而安然入睡
-改善静脉曲张，促进血液循环
-降低高血压
-有益帮助呼吸与听觉系统，减轻精神疾病的疼痛
-增加排汗功能，去除组织水份滞留，对减肥有帮助。
-调节月经周期、减轻经痛，抑制性欲
-活血经络，除脚气
-收缩毛孔、去痘印粉刺
-淡化老人斑美白
✳️参考使用方法：
蒸薰法：
（可用喷雾器/燃烧器和扩散器）将这些具器装满水并加入 5-10 滴精油。 点亮蜡烛或打开电源，随着水的升温，纯精油会弥漫到空气中帮助消除导味杀菌、净化空气空间、改善周围的环境、通过呼吸系统来吸收，令人心情愉悦。
沐浴法：
在温水浴中（不能太热，会很快蒸发掉）加入5-10滴精油，（对于敏感肌肤和需要保湿效果的人，建议将精油与10ml基础油混合稀释后再使用。） 浸浴10-20分钟左右即可。 见议把门窗关上，以免蒸发太快，放松并深呼吸，达到双重效果。
按摩方法：
每10ml基底油中加入5-6滴精油。 充分混合并按摩至皮肤，发挥効力。
直接吸入法：
将一盆热气腾腾的水中加入3-5滴精油（注意热🔥） 将大毛巾覆盖在头部，闭上眼睛，靠在盆上， 不停深呼吸大约5分钟左右。
冷/热敷法：
将3-6滴純精油滴入冷热盆水中，混合后用一条毛巾浸湿，绞干，敷在需敷部位，外层加一层薄塑料布，防热气流失太快
⚠️温馨提示‼️：
* 纯精油不可内服。 精油是高度浓缩的强效油，如果在没有必要专业知识的情况下摄入，可能会造成严重伤害——因此，不建议公众摄入精油。
* 纯精油应放在儿童和宠物接触不到的地方。
* 避免在怀孕期间和哺乳期间使用纯精油。
* 为避免可能的皮肤敏感性，请在局部应用前稀释。
