#Sweet Orange 甜橙精油#
Sweet orange essential oil is extracted from the fruit of the orange tree. One of the most well-known benefits of sweet orange essential oil is its ability to boost mood and energy levels. It can also help reduce anxiety and stress while promoting feelings of calm and relaxation.
Benefits of Sweet Orange :
- Helps relieve stress, depression and anxiety
- Soothes sore muscles
- Purifies the air
- Immune booster
- energy booster
-Antibacterial agents
- May improve skin tone
- Reduce inflammation
- good for digestion
-Helps in weight loss
- fresh breath
-Helps relieve congestion and breathing problems
- Good for oral hygiene
- Can be used as a natural insect repellant
- Helps improve blood circulation
- Promotes relaxation and peace of mind
- Fights free radicals
- Calming aroma that promotes a sense of well-being
Botanical Name学名: Citrus sinensis
Common Name通用名: Sweet Orange
Plant Part採取部位: fruits /果实
Method of Extraction提取方法: Steam Distillation 蒸汽蒸馏
Country of Origin原产国: Brazil/巴西
❇️Reference of usage:
Steaming method:
(Available with sprayer/burner and diffuser) Fill these utensils with water and add 5-10 drops of essential oil. Light the candle or turn on the power, and as the water heats up, the pure essential oil will diffuse into the air to help eliminate odor and sterilization, purify the air space, improve the surrounding environment, absorb through the respiratory system, and make people feel happy.
Bathing method:
Add 5-10 drops of essential oil in a warm water bath (not too hot, it will evaporate quickly), (for people with sensitive skin and those who need moisturizing effects, it is recommended to mix and dilute the essential oil with 10ml of base oil before use.) Bath 10 - About 20 minutes will do. It is recommended to close the doors and windows to avoid evaporation too fast, relax and take a deep breath to achieve a double effect.
Massage method:
Add 5-6 drops of essential oil to every 10ml of carrier oil. Mix well and massage into skin for potency.
Direct inhalation method:
Add 3-5 drops of essential oil to a basin of steaming water (note the heat 🔥) Cover your head with a large towel, close your eyes, lean on the basin, and breathe deeply for about 5 minutes.
Cold/Hot compress method:
Put 3-6 drops of pure essential oil into hot and cold basin water, soak it with a towel after mixing, wring it dry, and apply it on the area to be applied, and add a thin plastic cloth on the outer layer to prevent the heat from losing too quickly.
Detoxifying foot soak:
Add a few drops of sweet orange essential oil to a bowl of warm water (optionally you can also add the foot salt together )Gently add your feet and soak for 15-20 minutes and relax while the oil works its magic. The detoxifying properties of sweet orange oil can help to improve circulation and remove toxins from the skin.
⚠️Kindly Note‼️:
Pure Essential Oil is not to be taken internally. Essential Oils are highly concentrated, powerful oils and have the ability to cause serious harm if ingested without the necessary expertise required - for this reason, ingestion of essential oils is NOT recommended for the general public.
Pure essential oils should be kept out of reach of children and pets.
Avoid using Pure Essential Oil during pregnancy and whilst breastfeeding.
To avoid possible skin sensitivity, dilute prior to topical application.
Avoid contact with eyes, inside ears and sensitive areas.
.甜橙精油是从橙树的果实中提取的。 甜橙精油最著名的好处之一是它能够提升情绪和能量水平。 它还可以帮助减少焦虑和压力，同时促进平静和放松的感觉。
甜橙精油的好处：
- 帮助缓解压力、抑郁和焦虑
- 舒缓肌肉酸痛
- 净化空气
-增强免疫力
- 增强能量
-抗菌剂
- 可改善肤色
- 减少炎症
- 有利于消化
-助于减肥”
- 清新口气
-有助于缓解充血和呼吸问题
- 有益于口腔卫生
- 可用作天然驱虫剂
- 有助于改善血液循环
- 促进放松和安心
- 对抗自由基
- 促进幸福感的镇静香气
参考使用方法：
蒸薰法：
（可用喷雾器/燃烧器和扩散器）将这些具器装满水并加入 5-10 滴精油。 点亮蜡烛或打开电源，随着水的升温，纯精油会弥漫到空气中帮助消除导味杀菌、净化空气空间、改善周围的环境、通过呼吸系统来吸收，令人心情愉悦。
沐浴法：
在温水浴中（不能太热，会很快蒸发掉）加入5-10滴精油，（对于敏感肌肤和需要保湿效果的人，建议将精油与10ml基础油混合稀释后再使用。） 浸浴10-20分钟左右即可。 见议把门窗关上，以免蒸发太快，放松并深呼吸，达到双重效果。
按摩方法：
每10ml基底油中加入5-6滴精油。 充分混合并按摩至皮肤，发挥効力。
直接吸入法：
将一盆热气腾腾的水中加入3-5滴精油（注意热🔥） 将大毛巾覆盖在头部，闭上眼睛，靠在盆上， 不停深呼吸大约5分钟左右。
冷/热敷法：
将3-6滴純精油滴入冷热盆水中，混合后用一条毛巾浸湿，绞干，敷在需敷部位，外层加一层薄塑料布，防热气流失太快。
排毒足浴：在半桷温水中加入几滴甜橙油（也可以一起加入足盐），轻轻滴入足部，浸泡15-20分钟，放松身心，让油发挥它的魔力。 甜橙精油的排毒特性有助于改善血液循环并清除皮肤毒素。
⚠️温馨提示‼️：
* 纯精油不可内服。 精油是高度浓缩的强效油，如果在没有必要专业知识的情况下摄入，可能会造成严重伤害——因此，不建议公众摄入精油。
* 纯精油应放在儿童和宠物接触不到的地方。
* 避免在怀孕期间和哺乳期间使用纯精油。
* 为避免可能的皮肤敏感性，请在局部应用前稀释。
*避免接触眼睛、耳内和敏感部位。
